Coach & Strategist

I empower people to step fully into your life’s and professional purpose with courage and confidence, while creating the lifestyle you desire.


This is my mission because this is how I am living my life


When I graduated college in 1997, I had 7 jobs during my first 2 years of working because I was so unhappy and more importantly, I wasn’t fulfilled. Yet, none of those 2 concepts were really talked about when I entered the workforce. It was more of a, ‘get a well-paying job’, ‘you’ve got start somewhere’, or a ‘get a prestigious job or work for a prestigious company’, kind of message back then for me.

So it makes sense that I bounced around from job-to-job until I landed on my first dream job as a Junior Account Executive at DoubleClick in New York City in 1999.


I felt so alive working for this company


I didn’t feel like an entry-level team member or like a small piece of the equation. It truly felt like a collective. I was so happy because things were constantly evolving in our industry, and was so fulfilled because DoubleClick (DCLK) had one of the best corporate cultures I’ve ever experienced.

My work gave me meaning because not only were we generating above average revenue and income, we were also educating our clients on digital media, and introducing this new landscape to advertisers and to the end user, so we had a captive and engaged audience. Such a win-win.

Maybe having such an incredible dream job so early in my career might have set my expectations a bit high, because over the next few years, I struggled. Struggled because I was on an achievement high, and was looking for the next opportunity to match my ideal criteria:


happiness, fulfillment, impact


I jumped around again from job-to-job, this time as a consultant. I started to quickly realize there were other parts of me that were ignited during this experience. The parts of me that were curious and wanted to explore entertainment and wellness. So I started taking acting, improv and public speaking classes, along with expanding my wellness knowledge.

It’s interesting because over my 21 years in the workforce, a lot of the people in my life have always wondered what I’m up to, some even shared their skepticism with me about not staying with a company for more than 2 years (2 years felt like awesome runs for

In my younger years, I did let some of that judgement get to me, yet none of it ever stopped me from pursuing my dreams and following my professional purpose.

I honored my dreams. I honored my passion, and I honored my desire to feel fulfilled…I knew when something was no longer working for me. I now know that it wasn’t me being flaky, jumping ship or giving in to frustration.


I now know it was my evolution


This is a powerful concept I work on with my clients – evolution. We are all constantly evolving, which means our interests, dreams, opinions, and vision are constantly changing and those who are happy, fulfilled and making an impact are honoring their evolution by aligning their habits, behaviors and beliefs with their current point of evolution.

Evolution allows me to honor every part of who I am and is why I wanted to be…

  • a teacher when I was 12
  • in the first girl band at 14
  • a professional sports team executive at 19
  • an ad exec at 22
  • a digital ad exec at 24
  • an email marketing consultant at 26
  • an actor and TV host at 26
  • a dreamer at 28
  • a DJ at 29
  • a wellness enthusiast at 30
  • a digital wellness enthusiast at 32
  • a digital and content partner for a yoga brand at 33
  • a wellness event producer at 34
  • an experiential marketing producer at 35
  • a community and content developer for start-ups at 37
  • employed when I was 38 (hit a major financial rough patch)
  • a SoulCycle Instructor at 38
  • a professional coach with my own practice at 39
  • Tiffany who is all of the above and more from now on


As your coach, I am here to honor your evolution and honor your desire to land your next dream job and next big gig!


This is all 100% possible. My clients and I are all living proof. We all decided to take a chance on ourselves, invest in ourselves, and live everyday with professional purpose. We are speaking on stages, creating national content, starting the business we dreamed about, quitting the job we fell out of love with, stepping back into the workforce after raising children, landing the promotion we were told would take years to receive, attracting sponsors and branding deals because they want us to represent them, and fully stepping into our happiness, fulfillment, all while creating an impact with our work.

We are no longer waiting around thinking about what we deserve. We are all doing the work and showing up for ourselves, which is how we are all where we are professionally.

Our jobs are us, we are our jobs because we love what we do!


This is my mission for you!


My clients hire be because I am honoring my happiness, my fulfillment and creating impact with my work every day. I live by the standards they want to achieve, and partner with my clients to achieve what they desire in life because there really isn’t a reason to be without.

I am certified through the Health Coach Institute, and am completing my Masters in May 2018. I received my B.A in Kinesiology, Marketing and Communications from the University of Michigan, where I also worked on corporate wellness initiatives at the Health Management Research Center (HMRC), founded by Dr. Dee Edington.

As a former Tech Consultant, I spent over 14 years creating business development and content strategies for start-ups, companies and teams.

I specialize in working with driven and motivated people who are tired of being exactly where they have been for a long time in their career, business, and life.

I needed a coach because this was how I was feeling and didn’t want to approach the work and journey on my own.

If you are ready to elevate to the next level of success in your life and professional journey, and are looking for a partner and a collaborator to do this with, I am the right coach for you! Let’s have a conversation and start moving you in the direction you are ready to experience.



I know exactly how you feel, because I used to feel the same way

I finally got the wake-up call. I have always been an ambitious, driven person, and all of this came to a halt when I got stuck. 

I became disempowered by my failures instead of knowing they were part of the journey. It was time to make a decision. I am so grateful I realized there was more to life and more to my professional purpose, and was ready to figure out how to get it through coaching.

Looking back on all of my setbacks and failures, I now know they were all part of my journey leading me exactly where I am today and are paving the way for where I want go. I needed to feel stuck, I needed to confused, I needed to feel overwhelmed, I needed to fail in order to see what I truly wanted and what I truly deserve to make the decision to move my life forward.

Now that I fully understand we are all evolving creatures, I am able to take into account this is all journey…success and life are a journey, not a destination. Whenever we arrive, we are ready for the next adventure.











following possibilities and purpose to find more love, success and ways to honor myself and everyone in life





My practice is based on the Transformational Coaching Method (TCM) and neuroscience. I am fascinated with the brain and how we make decisions. After seeing certain aspects of my life unfold by making empowered decisions, it is clear to me our choices are our change. Nothing is happening to us, everything is happening for us and is a result of the decisions we make every day.

I work with my clients to deconstruct what’s not working for them by exploring their mindset and neurological patterns to empower them connect the dots and set up an actionable plan to experience what they want and deserve in life. Through TCM, we tap into your mindset by using strategies and techniques designed specifically for your lifestyle, allowing you to follow through on the actions and decisions to move your life and professional purpose forward.

I only work with motivated people and companies who are ready to do what it takes to experience the life and results they want. Motivated by your belief in yourself, and motivated by the vision you have for your life and professional purpose. You already see and feel what you want, and are looking for a high-level accountability partner to stretch and support your journey.

More About Me…

I am also a SoulCycle Instructor and am proud to be part of this inspiring community of sweaty souls. In a former life, I was a DJ, which explains my undeniable love for music and dancing. I am also on the Board of Becky’s Fund, a non-profit creating connected and empowered awareness around domestic violence by establishing prevention-based educational programs and developing ways to change the behavior and thinking behind issues that cause and perpetuate it to break the cycle of violence.

When I am recharging, you will most likely find me on my couch watching episodes of Parks & Rec, Friends, Will & Grace, whatever new thriller series is on Netflix, or football. When it is time to escape, 9 times out of 10, the destination has a beach. I am a very balanced person who loves to go big, and also loves to do nothing. Oh, and I love dogs…dogs rule!

I currently reside in Washington, DC, and spend a good amount of time in New York City, Miami and San Diego.

I believe you can have whatever you want. My coaching experiences and methodology allow you to ask for what you want, and are designed for you to achieve it.

I empower you to put yourself first without feeling selfish and open you up to the possibilities you may be keeping to yourself or from yourself. My goal as your coach is to empower you to connect the dots and see EXACTLY how you can have what you want for your health, career, business, relationships and life, no matter how far off track you’ve fallen or how far forward you want to move.

If you are ready to say YES to yourself, let’s talk.